We all know that parsley is a biennial plant with aromatic leaves that are either crinkly or flat and used as a culinary herb and for garnishing food. It is not just a garnish, it has been around more than 2500 years known for its great healthy benefits that can be showed through our essay today.
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Parsley benefits can be found most in its green leaves. It is rich in vitamins such as vitamin C, A, calcium, iron and many others.
Benefits of Parsley
– Parsley strengthens body muscles and heals nervous system. It can also renew the damaged cells.
– It protects against Alzheimer through activating and strengthening memory.
– It is useful in the treatment of urine tract infections and helps in lithotripsy and treats kidney pain.
– It strengthens blood and prevents anemia since it is rich in iron.
– It helps in the renewal and the expansion of capillaries.
– It keeps the immune system strong and resists fatigue and tiredness.
– It provides skin protection and keeps the skin clear and pure.
– It helps to strengthen eyesight.
– It is used for treating asthma and breathlessness diseases.
– It is used as tonic for sexual desire and its oil used to treat erectile dysfunction.
– It helps in lengthening hair and increasing its density. It activates also the scalp and prevents hair loss.
– Parsley juice is considered the best solution for loosing weight and used for slimming operations.
– It makes the sense of loosing appetite if u drink soaked parsley on an empty stomach.
– It helps in relaxing nerves.
– It treats rheumatism and arthritis.
– It helps in diuretic and urinary retention.
– It is used for treating breast tumors and its infections.
– It is useful for eye infections if used as soaked drops.
– Soaked parsley can be a wonderful vaginal lotion for women.
– It can be Galactogenous for nursing mother.
– It assists in the healing of fractures and prevents osteoporosis because it contains a high amount of calcium.
– There is an important note worthy to mention,
– That you shouldn’t soak parsley in water for a long time as it loses some of its properties in water.
– A pregnant woman shouldn’t eat parsley frequently because it causes abortion.
Parsley is full of rich vitamins, so don’t keep it away of your home. You can grow parsley in home gardens. It is a kind of herb remains along the year.
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Everybody wants to become smart and slim in their life. They do all kind of exercises and take the dangerous kind of unhealthy medicines. This is not a good way to become smart and slim using the unhealthy and dangerous medicines. You can get various kinds of other diseases doing this way.
Some people do the dieting and never eat the food in normal way for this purpose. It is really a wrong concept about this purpose. You should simply use the average food (light and full of vitamins). There is no restriction to choose the food for your healthy and slim body you want. Simply try to eat the food which is light, normal and average for your health and body.
Dieting is a good way to get slim and smart but it may be dangerous when your age grows and you can face some problems in your body and health. Your stomach can be weak by doing over dieting and you can eat the food well. Always eat the food in limits and never eat the food in full. Keep your stomach free for some food. This is the best trick to get healthy, smart and slim.
Limitless food is very dangerous for your health long time and you can not fight too many diseases at the same time.
You should first consultant the doctor and then prepare your self for exercise and medicine. This will keep you healthy and you can avoid the wrong result in future.
Always use the fresh and well kind of food you love to eat instead of those foods which can impact badly in your health and body.
Avoiding the dieting and using the average food or limited food is very good trick to live slim and smart for long time without any side effect.
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