For this method of healing, you need only your fingers and a little effort. Once you learn its basics, it will help you to have more energy during the day, to prepare your body to renew during the night and to remove the most common health problems.
Whether it is a frequent headaches, slower digestion or backache, this practical method can help us in maintaining optimal health.
Simply put, such as on the physical level blood flowing through the blood system, on the energy level we are composed of a multitude of channels (nadis/meridians) which flows the energy that gives us life (prana, chi, qi) and such as for example in the case of cholesterol, it results in formation of a blockage in the blood stream (because cholesterol sticks to the walls of the circulatory system and thus precipitates), also on the energy level, the modern lifestyle (such as reduced movement, improper nutrition, stress) leads to blockages that impede the normal flow of energy through the meridians. On this principle is based most of Eastern healing techniques. Along the meridians there are certain points, where the blockade of certain organs can be removed by pressing these points.
I was thrilled by acupressure because of its simplicity and effectiveness. When you begin with applying this method, be without fear because acupressure is primarily simple and secure while you perform on yourself or on others, even if you are a complete beginner. There are no side effects, and the only equipment you need is your fingers.
By pressing certain points on the palms and feet, as well as on the rest of the body, the blockages of energy flow, can be removed in the organs or systems on which the item works.
As when we want to have the light by touching the particular electric switch, current begins to move to the preferred bulb and it lights up, the same is with a pressure to specific points on the body by which we can activate nerves that carry signals to the target organs. When the energy blockages are removed in certain meridian, then it improves circulation and thus a comprehensive work of the organs in which we operate.
Points of most often problems…
With the thumbs press area behind the temples, about one inch behind the hairline. Slowly circling twenty minutes with deep breathing. Pressing these points we can help prevent and stop most types of headaches. Headache will be resolved and by pressing acupressure points for brain, pineal and pituitary, which are located on the peaks of feet and hand thumbs, one below the other. Press with your fingernail rather than the pad of the thumb. Treating these points, you will improve concentration and memory also.
Pain and tension in neck
If you imagine that the thumb represents the head, it will be easier for you to remember that joint at the root of the thumb is connected with your neck. To prevent or eliminate tension in neck, regular press area around the joint on the hands and feet.
At the outside of the hand between the bones of thumb and index finger, there is an area that offers us insight into the balance of the body work. For example, inflammation represents imbalances. By pressing the recess between the bones from the place where they touch all the way to the top, we can act on the lower back, middle back and shoulder belt.
Interference in digestion
Between the bones of the thumb and index finger on the inside of the palm, there is an area associated with stomach. It is easy to determine the same area on foot. Since the stomach is located in the middle of the hull, point to it is located in the middle of the foot. With regular treatment of these points, you will resolve all stomach problems, such as excessive secretion of gastric acid and slow digestion. But in order that effect would be maximal, remember that you should not press that area immediately after meals.
Tension and sciatica
How often you feel tense? Can you imagine that there is a magical point on the body by which pressure, the tension could be disappeared? Good news for you, this item actually exists! It is located at the root of the middle toe. It’s often ignored also by those who have tended to massage the entire feet. This point is too important because it not only clears mental tension, nor by its activation we can also improve the work of the sciatic nerve.
Start to apply these methods today! Acupressure helps us to feel good and to be healthy. It is intended for everyone regardless of gender and age. You can apply it whenever you want. With deep breathing, press desired point with the tip of the thumb, every second during minute. One minute is sufficient to activate the point. Then move to another point. Acupressure is a technique that will enrich the life of long-term health. Purpose is to expel toxins, improve the flow of oxygen and nutrients to every cell and thereby, the body is stimulated by self-healing.
If you found this blog interesting and beneficial, feel free to show us your appreciated comments and valuable suggestions. You can also subscribe to this blog and share them in your Face book, Google plus, Tweeter or any other social networking website you are using in your daily life.
Life, nowadays, has been filled with cheating and lies. That’s why; never trust anybody just says “I love you”. It is not conditional that the person, who tells you that s/he loves you, loves you really. Love is not just sweet words that have been always said but love is actions and behaviors. Love is a sincere feeling.
In order to keep your lover’s love, here are some tips;
– Who really loves, never hurts their loved ones.
– Who really loves, can bear pain and never causes the beloved’s pain.
– Who really loves wishes to be forever with their beloved and never let them down.
– Who really loves, must carry out promises to their beloved.
-Love is not only moments passed in reality but also memorable moments that can not leave memory and still present in the lover’s mind and in their Imagination.
Love is not just a word but it is a meaning….. It is only felt by the one who has a big heart that can really love, give and sacrifice.
Love is the most beautiful feeling….. It makes everything in life smiling.
In love, The beloved must feel secured with their lover even if there is a distance between.
Love learns people how to forgive and tolerate…. it gives human sense of comfort and happiness.
Who really loves, tries to satisfy their beloved, even it is against their favor.
In love, neither leaves whom really loves you nor keep loving whom does not.
Never feel sorry about love you have lived even if it became a painful memory since if the flowers have dried up and lost their fragrance and nothing remains but thorns, do not forget that they have given you a beautiful fragrance made you happy one day.
Never destroy all links with your loved ones as there might be another chance given by fate to reunite again. It may restore everything and reunite what have been separated.
If the most beautiful moments have passed away, There can be much more beautiful moments coming. Who knows???
Love’s tears are very beautiful when they found lover’s hand wipes them.
If you decided to leave you beloved, do not leave them pains. As whom trusted and loved you once, never deserves to be left misery.
If fate determined separation, never remember but every sincere sense and talk about them nobly and gently and remember only the good time you have spent with.
If you felt alone, try to remember all the beautiful days. Leave out all feelings of pain and loneliness that have separated you.
Try to gather all sweet words that you have heard from your loved ones and remember your sincere talks with them.
If people have asked you about your beloved, never reveal any of the secrets between you.
Never try to distort their lovely image within yourselves. Make your heart a secret hideout for your beloved’s secrets and tales.
Love is ethics before being a feeling.
If destiny has determined to reunite you again, do not start blame and disconcerting and remember the last lovely moment to reunite the past with present.
Do not look for what happened in the past as what happened has already happened and finished, completely finished. Now, Present is more important than past. The moment of being gathered is more beautiful than many ones passed in loneliness.
Both, try to avoid your preceding faults that caused your separation in order to get an advantage of your last experiences. Never think of taking revenge from your beloveds, as it would cause a loss in your emotional life.
Remember, taking revenge is not an attitude in lovers’ world. It is awful to be a knight without ethics.
When separation is severely required, never leave a solution to reunite not taken. If you find out that all the doors of reconciliation are closed between you. There is no hope. In the case that, whom you truly love, has given up loving you and considered you just a memory, here you must think that your dignity is much more important than your broken heart.
It is not fair to keep calling a lover who does not hear you or live in a place where no body knows you or to live on a memory of someone whom left you alone and chose separation without a reason.
Man’s love appears through words, but woman’s love appears through tears and kisses.
Three people have the same mentalities: The poet, the insane and the lover.
It means nothing to be the first beloved to a woman, but it means everything to be the last one.
Smart lover always tries to make his lady laugh and smile as woman’s heart looks like the kid’s always keens on playing and laughing.
Always remember that some of friendships based on sacrifice, the majority of love based on sacrifice, but marriage means the sacrifice itself.
If you found this blog interesting and beneficial, feel free to show us your appreciated comments and valuable suggestions. You can also subscribe to this blog and share them in your Face book, Google plus, Tweeter or any other social networking website you are using in your daily routine. We are waiting for your great contribution.
Personal Computer or PC is used almost everywhere around the world like office, home and institute each days. A lot of people are complaining about the headache and eyes pain by using the computers mostly and they go to doctor for instant clearance of the problem.
The Personal Computer produces direct brightness light which hit the eyes and we face the problem with pain and half or full head headache. A big research of scientists have find the solution for this big problem and here I am telling you the easy to do trick to avoiding the headache and eyes pain.
As usual everybody work on computer at least 4 to 8 hours they can read this trick and become healthy and feeling good. They can do every work for hours using this trick and never feel any kind of pain and headache.
You simply leave your seat after every 20 minutes or never see on the computer screen for at least 20 seconds to 40 seconds. This will give you very good and instant result and you will feel the relaxation in your eyes, neck and head. You must try this daily and will find a good experience.
If you found this blog interesting and/or helpful then feel free to write your expensive comments, suggestions and valuable words in reply or directly contact with me. Also subscribe to my blog and share and tell about this blog to your Face book, Google plus, Tweeter or any other social networking website you are using.