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Healthy Benefits Of Parsley

We all know that parsley is a biennial plant with aromatic leaves that are either crinkly or flat and used as a culinary herb and for garnishing food. It is not just a garnish, it has been around more than 2500 years known for its great healthy benefits that can be showed through our essay today.

Healthy Benefits Of Parsley

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Parsley benefits can be found most in its green leaves. It is rich in vitamins such as vitamin C, A, calcium, iron and many others.

Benefits of Parsley

 Parsley strengthens body muscles and heals nervous system. It can also renew the damaged cells.

– It protects against Alzheimer through activating and strengthening memory.

– It is useful in the treatment of urine tract infections and helps in lithotripsy and treats kidney pain.

– It strengthens blood and prevents anemia since it is rich in iron.

– It helps in the renewal and the expansion of capillaries.

– It keeps the immune system strong and resists fatigue and tiredness.

– It provides skin protection and keeps the skin clear and pure.

– It helps to strengthen eyesight.

– It is used for treating asthma and breathlessness diseases.

– It is used as tonic for sexual desire and its oil used to treat erectile dysfunction.

– It helps in lengthening hair and increasing its density. It activates also the scalp and prevents hair loss.

– Parsley juice is considered the best solution for loosing weight and used for slimming operations.

Healthy Benefits Of Parsley

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– It makes the sense of loosing appetite if u drink soaked parsley on an empty stomach.

– It helps in relaxing nerves.

– It treats rheumatism and arthritis.

– It helps in diuretic and urinary retention.

– It is used for treating breast tumors and its infections.

– It is useful for eye infections if used as soaked drops.

– Soaked parsley can be a wonderful vaginal lotion for women.

– It can be Galactogenous for nursing mother.

– It assists in the healing of fractures and prevents osteoporosis because it contains a high amount of calcium.

– There is an important note worthy to mention,

– That you shouldn’t soak parsley in water for a long time as it loses some of its properties in water.

– A pregnant woman shouldn’t eat parsley frequently because it causes abortion.

Parsley is full of rich vitamins, so don’t keep it away of your home. You can grow parsley in home gardens. It is a kind of herb remains along the year.

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Bout Anxiety – A Brief Introduction With Treatment

It is normal to feel worried or scared from time to another. Everybody passes through such feeling now and then. In fact, The bout of anxiety, with a certain degree, can be helpful . Sense of anxiety might help people be reactive and act properly when exposed to a real risk. It can be a motivating element to some people to excel in work they are taking over or at home.

Bout Anxiety - A Brief Introduction With Treatment

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But when it is repeated or permanent to the extent that the worried person sharply suffers and it would impede the peace of their daily life. Most likely, such person suffers from “Generalized Anxiety Disorder”. This disorder causes excessive and unrealistic anxiety. It causes a sense of fear that goes beyond the normal reaction to a certain situation. It makes man’s fear increase more than it is needed in the normal case.

Life, under such generalized disorder, may become too difficult. But there are ways to treat such anxiety. There are medical treatment and psychological treatment that can contribute in reducing anxiety symptoms. The person who suffers from anxiety can acquire different skills to relieve symptoms of anxiety and face such problem to overcome it, thus they can return to live peacefully and normally.

Anxiety Symptoms

Generalized anxiety symptoms vary from person to another, wither in terms of its types or its severity. It includes the following:

– Headaches

– Nervousness or Tension

– The feeling of a lump in throat

– Difficulty in concentration

– Fatigue

– Irritability and Impatience

– Confusion

– Feeling tense muscles

– Insomnia ( Difficulty in falling a sleep)

– hyperthyroidism ( Excessive sweating)

– Breathlessness

– Abdominal Pain

– Diarrhea

The bout of generalized anxiety makes the person in a permanent state of anxiety. The patient may feel worried about t of their personal security or their loved ones. They may have a permanent sense that something bad will happen even if there is no a significant risk.

Such anxiety bout starts, usually, at relatively early age. Generalized anxiety symptoms develop more slowly than in any other disorders. Most people who suffers from generalized anxiety disorder can not remember the last time they felt improvement and tranquility.

There is no a clear reason to such generalized anxiety disorder like other psychiatric disorders. The researches believe that it resorts to the natural chemicals in brain ” Neurotransmitter ” such as (Serotonin) and (Nor epinephrine/Noradrenaline). It can be assumed that this problem has a variety of reasons. it may include biological processes occur in the body, genetic factors and environmental factors surrounding and lifestyle.

In addition to different types of phobias, Panic attacks, Obsessive or compulsive Disorder. Generalized anxiety bout constitutes one of the kinds of the most common anxiety disorder. The majority of people with generalized disorder believe that the source of such anxiety stems from their childhood. There are also cases that can have anxiety but arises and develops in other later phases. Some researches indicated that the percentage of women who have been diagnosed with Generalized Anxiety Disorder is much more than the percentage of men in the same case.

There are some factors that can increase the risk of Generalized anxiety Disorder including:

Harsh Childhood

Children who have suffered from some difficulties or distress in their childhood as being witnessed to traumatic events. They are more likely to suffer from such disorder.

Disease:

People who suffered from serious diseases such as Cancer. They suffer from the bout of anxiety fearing their future and its consequences of Painful medication or their economic situation. Such elements can form an extra psychological burden.

Stress:

The accumulation of stress, as a result of stressful situations in life, may generate the sense of acute anxiety. For example, a disease that requires absence from work that can cause a loss in one’s income, the thing that can cause psychological tension consequently.

The Character

people with psychological needs, that are not met as it is required, are more likely exposed to Such type of disorder. Such as The romantic relationships that are not satisfactory to the person concerned. They may have no sense of being secure. Some personality disorders such as (Borderline personality disorder) can be classified among generalized anxiety disorders.

Genetic factors

Some studies indicate that there is a genetic source to generalized anxiety disorder. It can be inherited from a generation to another.

Treatment of Anxiety

Treating anxiety has two parts: the medical therapy and the psychological treatment. They can be in a need to definitely determine the patient’s proper treatment and to specify the one that can make the patient feel comfortable and reassuring.

Bout Anxiety - A Brief Introduction With Treatment

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Pharmacological treatment of anxiety

There are various types of pharmacological treatment of anxiety to reduce the anxiety side effects including;

Anti-anxiety drugs:

like (Benzodiazepines), they are calming materials it reduces the anxiety feeling in 30-90 minutes. But they may be addictive if taken for more than few weeks.

Antidepressant drugs

These drugs affect the work of neurotransmitters (Neurotransmitter) which are known to have an important role in the emergence and development of anxiety disorders.

The list of medications used to treat generalized anxiety disorder, includes, inter alia: Prozac – Prozac (fluoxetine – Fluoxetine) and others.

The psychological treatment of anxiety

In such case, the patient needs to receive assistance and support by people work in The field of psychological health through talking to patients and the good listening to them.

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Contact Lenses – Harmful Hobby or Habit

I am talking about the LENSES and EYES. This is the very sensitive part in human body and we can say that the life has no meaning without the EYES. Always keep it clean and healthy for better viewing experience. EYES are the first impression to become popular among peoples if they have unique colors.

Contact Lenses - Harmful Hobby or Habit

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In these days, both boys and girls use colorful lenses to get attraction. These lenses can buy from any local costume and fashion parlors. They are available at very cheap prices and you must choose the best brand to check the certified label of famous companies. This will prove you best result and it can avoid the unhealthy result. They use these lenses almost every big events and parties but they don’t keep these lenses clean and viruses free. These can be too dangerous for your EYES and you can loss your light of it.
There was one of girl who was using the lenses from last six month and she did not remove the lenses. In reward she has lost both eyes. You must not use these lenses more than eight hours to keep your eyes healthy and working.
The operation of this loss may be very expensive and there is not guarantee to return your eyes light again. The lenses create the bacteria which can be harmful to your eyes and in result you can loss your eyes. So, daily remove your lenses and clean it with a good cleaning kit and must clean your eyes to avoid the viruses and dirt. Always use the lenses on big events and try to use it for less time and keep your eyes healthy and working for whole life.

Contact Lenses - Harmful Hobby or Habit

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Smiling People Of Denmark

Denmark, An European country where peoples are called the ” Most Happiest Peoples ” in whole world. It is not measured by their wealth or money to become an happy people. They have the God gifted thing in his body.

Smiling People Of Denmark

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The researchers companies from Denmark has tested almost 131 countries peoples Genetic Structure and they have finalized the report. This report tells us the Denmark is in number one position by its peoples who live very very happy in their whole life.

They have God gifted Body structure and scientists have discovered by research a GENE. It is called ” SEROTONIN ” and it exists in human body. It is also known as ” MOD Chemical “. Everybody have this gene in their body from its birth.

Only the people of Denmark has the too much quantity of this Gene in their body that is why they are very happy in their life. Also, The countries who are connected with Denmark have some happiness from its peoples.

We can grow this Gene by using the Medicine. But never try to increase this manually. Because, We should not try these wrong ways. We simply live well and make our life easier by using the patience.

Patience is the key to success and be happy for whole life. We should avoid the wrong concepts and things who are making us unhappy. Always pray from God and try to understand the matter. This is best to keep our happiness in well position.

 

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